<html>
<head>
<title>PHP</title>
</head>
<body>
<h1>Um formulario simples</h1>
<form action="procformp.php" method="POST">
<label>Qual o seu nome:</label><br>
<input type="text" name="var_nome"><br>
<input type="submit" value="Enviar">
</form>
</body>
</html>